About us

We are experienced facilitators of yoga and mediatation; specializing in resetting your nervous system to  optimize your health.


We have 10+ years of experience.rpo

Services include:

  • Yoga - restorative, yin, hatha, chair
  • Meditation - introduction, guided
  • Healing - crystal bowl sound infusions, reiki, crystal healing
  • Corporate wellness - lunch and learns, conferences